Peach Pie for Diabetics

1 can unsweetened peaches
3/4 c. sugar twin

Heat in saucepan then thicken with cornstarch. Remove from heat and add 1 teaspoon lemon juice and 1/2 teaspoon cinnamon. Pour into unbaked pie shell; top with crust. Bake at 375 degrees until crust is brown.

Recipe taken from "The-Diabetic-Cookbook.com"

Diabetic Pumpkin Pie

2 egg whites
1 c. sugar twin
1 can pumpkin
1 can evaporated milk
Cinnamon
Nutmeg to taste

Pour into unbaked pie shell. Bake at 425 degrees for 15 minutes, then reduce heat to 350 degrees for 50 to 55 minutes or until done.

Recipe taken from "The-Diabetic-Cookbook.com"

Oriental Vegetables

fresh broccoli
yellow squash
zucchini squash
onions
bell pepper
ginger
garlic powder
soy sauce
mushrooms (optional)
eggplant (optional)

Spray Teflon pan with Pam. Cover and stir fry a few minutes. Add soy sauce, lower heat and simmer for about 20 minutes.

Recipe taken from "Diabetic Cookbook"

Parmesan Cauliflower

1 head cauliflower
dash of Parmesan cheese

Cook cauliflower in boiling water about 15 minutes. Remove from water and drain. Divide into flowerets. Top with Parmesan cheese.

Recipe taken from "Diabetic Cookbook"

Pickled Okra

garlic, 1 clove for each jar
hot pepper, 1 for each jar
dill seed, 1 tsp. for each jar
1 qt. white vinegar or apple cider
1 c. water
1/2 c. salt

Place garlic and pepper in bottom of hot pint jars. Pack firmly with clean young okra pods. Stem end must be open. Add dill seed. After packing jars, bring water, vinegar, and salt to boil. Simmer about 5 minutes and pour while hot over okra. Seal immediately. Set 8 weeks.

Recipe taken from "The Diabetic Recipe Guide"

Diabetic Pasta Salad

corkscrew pasta
4 fresh mushrooms, sliced
1 cucumber, sliced
Kraft reduced calorie zesty Italian dressing
1 onion, sliced
1 tomato, diced
1 green pepper, chopped

Cook and rinse pasta in cold water. Mix with remaining ingredients and marinate in dressing. Chill and serve.

Recipe taken from "The Diabetic Recipe Guide"

Pineapple Coleslaw

12 c. shredded cabbage (about 3 lbs.)
1 c. miniature marshmallows
2 lg. (20 oz.) cans prechilled juice pack pineapple tidbits, drained

Toss with Dressing:
1/4 c. reserved pineapple juice
artificial sweetener = 1/4 c. sugar
1 1/2 c. lite Miracle Whip

Mix in a blender. Mix with slaw. Just before serving, add 2 split and sliced bananas. The slices may be placed in enough pineapple juice to cover; this will prevent them from turning brown until ready to use.

1 serving = 3/4 cup: 1 veg, 3/4 fat, 1 fruit exch. About 105 cal.

Recipe taken from "The Diabetic Recipe Guide"